Dealing with stress and anxiety can be paralyzing -- it manifests differently in everyone but the impacts are real and disruptive. And today was a prime example. I was on speakerphone with my BFF...

Three weeks ago I met up with a previous client who had given me the secret to life -- “Drink a gallon of water a day and your life will change, trust me, it got rid of the baby fat in my face!”

Why Consider Group Coaching? Along with working with me, (amirite?) it's a fantastic place to build your goal-setting muscles and there's an instant support group built-in ready to cheer you on.

I’m Nando Rodriguez your breakthrough coach --today it’s all about your FOCUS...because if you don’t know ...now you do!I’m going to give you the accelerate to boost that goodness you’re looking for and deserve, whether it’s financial abundance...

Emotional Freedom Technique or tapping is a therapy technique loosely based on the techniques of acupuncture or acupressure. It uses the same basic energy meridians in the body to eliminate the blocks, obstacles, and resistance in your body.

No matter who I’m coaching, we eventually come to the day when we deal with negative emotions. If you’re a human being in today’s world, you’re dealing with negative emotions (your own or others) and I’d like to offer you a new way to...

Take a realistic approach to dealing with procrastination, something that will take you from A to B. This technique is based on getting you from "feeling bad and wrong for not getting things done" to getting you into action and feeling accomplished

When you are on the outside looking in, it's easy to identify troublesome behavior that's happening between your friend and their spouse.

Giving is part of the Valentine’s Day tradition, from simple items to valuable market offerings. All you want is to make your special folks feel great and loved!